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Pan Fried Tuna

4 fresh Tuna Steaks
2 Tbsp. olive oil
1/2 tsp. rosemary
1/2 tsp. thyme
4 cloves garlic, sliced


Sauce:
2 scallions, chopped
2 cloves garlic, diced
2 stuffed olives, chopped
1 Tbsp. capers, chopped
1 Tbsp. parsley, chopped
2 Tbsp. balsamic vinegar
1/2 cup olive oil
1 tsp. anchovy paste


Marinate Tuna for at least 1 hour. To make marinade mix first four ingredients. Pan fry Tuna in a hot non-stick skillet for 5 minutes. Turn, cook other side 5 minutes.


Sauce - mix remaining ingredients and pour over Tuna.


Serves 4



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