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Creamed Tuna

1 tb Butter
2 tb Flour
1 c Milk
1 cn Tuna fish 6 oz
Salt, to taste
Pepper, to taste


Melt butter in frying pan, on medium-high heat. Cream in the flour, browning slighlty. Add milk, stirring constantly, until the mixture begins to thicken. Add drained tuna, and continue until the tuna is warm.

Salt and pepper to taste. Tuna saltiness varies widly, so use caution on adding salt.

Variations: Add garlic, onion, and/or chilli powder.

Serve over dry or very lighly buttered toast.


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